Seeking Wellness: We Are Not Alone

Wed. March 21, 4:00 PM - 5:30 PM

Central JMRL Library

201 E Market Street, Charlottesville, VA 22902

Hosted by: Mental Health and Wellness Coalition

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Zack Bonnie (Dead, Insane, or in Jail: Overwritten!), Lisa Jakub (Not Just Me), Erin Mahone (If You could See Me: Life, Motherhood, and the Pursuit of Sanity) discuss their personal explorations of mental illness, anxiety, and depression, and inspiring responses to those mental health challenges.

Why should you attend?

Each of these stories, combining memoir with a personal search for understanding, offers a path toward understanding how to achieve mental wellness and the capacity we each have for a well-lived life.